DrinkSense provides the facts so you can make informed choices about alcohol. Choices that can bring positive influences to your life like adding more energy to your days, creating unforgettable memories and improving your overall well-being.

If you choose to drink alcohol, here you will find tips, tools and information to maintain a balanced lifestyle.

With Child Without Alcohol

Did you know that no amount of liquor is safe to drink if you're pregnant?

The With Child Without Alcohol program is for women and their partners, spouses, family and friends. The program's resource guide provides information about alcohol use during pregnancy to help prevent alcohol-related disabilities like Fetal Alcohol Spectrum Disorder (FASD).

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Let's all support an alcohol-free pregnancy.

‘Tis the season for holiday cheer!

You’re dressed to the nines, the table is set, and the holiday tunes are bumping—but wait! Before you toast the host, check out our tips to help you and all your guests join in the festivities and enjoy every moment.

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DrinkSense presents Your Guide to a Holiday Party!.

Canada’s Low Risk Drinking Guidelines

Canada’s Low Risk Drinking Guidelines, based on scientific evidence, were developed by experts to help adults reduce the health and safety risks associated with drinking alcohol.

The guidelines are currently being reviewed and updated. Click below for the final report for public consultation from the Canadian Centre on Substance Use and Addiction.

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Banner showing alcohol amount in 1 serving of beer, wine and spirits

Little Talks – BIG Impact

Little talks can have a BIG impact, especially when those talks are about alcohol.

The Little Talks – BIG Impact program can help you start the conversation with your kids about drinking and most important of all, keep that conversation going. DrinkSense can provide tips, facts and conversation starters for your first little talk and all the other ones you have after.

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Little talks can have a big impact.

Make it Memorable - Young Adults

When you add DrinkSense to the mix, you can count on creating positive memories and feeling great about your night.

It’s your friends, the laughs you share and the memories you create that make your night fun – not how much you drink.

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Make it memorable

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Helpful links

There's a lot more information on how to enjoy liquor responsibly. Learn what else you can do to engage your DrinkSense.

Finding help

If you're concerned about your drinking or that of someone you know, there are more problem drinking resources you can turn to.

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